Let's do this!
Format
In-Person
1 Day
Very Limited Space
When
Sat Jan 31st 2026
10:00-16:30
Where
The Lace Market Hotel
Nottingham
NG1 1HE
Price
£150 Early Bird /
£180 Standard
Twin Tickets Available
It's been absolutely phenomenal, surpassing all my expectations of what it could be. It's truly been an amazing journey.
Course Delegate
It’s been amazing and has changed so much for me. I don’t want it to end!
Course Delegate
It's been truly mind-blowing and has empowered me to transform my inner voice, turning negative beliefs into positive ones.
Course Delegate
Whether you’re feeling stuck, second-guessing yourself, or simply ready for more, this day gives you the space, structure and support to look at what’s working, what isn’t and what you want to change. You’ll hear from some great speakers, you'll reflect, be challenged and you’ll walk away with more clarity, realistic strategies and a set of tools you can use right away.
This one-day event distils the most practical elements of the Authentic Empowerment Course: confidence, beliefs, boundaries, self-sabotage, finding your voice and speaking up, and the everyday habits to improve your wellbeing and self-care.
No clichés. No overblown promises. Just grounded, psychology-backed tools to help you figure out what you want more of (and less of) in your life - and the motivation and support to start making it happen.
"From the bottom of my heart and soul, you have truly blessed me with the tools I needed to move forward and that is priceless. Thank you isn’t a sizeable word. It doesn’t convey the gratitude I have."
Course Delegate
12 reasons to join:
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To understand what drives your behaviour and motivation
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Identify the beliefs and assumptions shaping your decisions
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To spot patterns of self-sabotage before they take over
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To quiet the inner critic and build more helpful self-talk
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To challenge unhelpful comparisons and feelings of imposterism
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To Learn how confidence actually works and how to build it
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To understand and strengthen your boundaries
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To get better at speaking up and asking for what you need
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To reframe unhelpful thoughts and break old habits
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To improve your mental and psychological health and wellbeing
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To create a clear picture of the future you want
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To leave with practical tools you can use immediately in real life
What to expect:
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A day full of positivity and powerful, practical content delivered by Adam and some amazing guest speakers
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A safe, down-to-earth space to ditch the labels, perfectionism, comparisons and outdated expectations
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Great conversations, personal reflection and practical insights
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Drinks and snacks included, with the option to add lunch (or bring your own - local options also available)
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Printed materials and goodies you can take away and use
You will leave with:
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A deeper understanding of who you are, what you want, what gets in your way - and what to do about it
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Strategies to handle self-doubt, imposterism and that inner critic
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Tools to boost your confidence and strengthen your voice - literally and metaphorically
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A sharper sense of what matters to you (and what to let go of)
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A plan to keep the momentum going after the day ends
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Some great new connections to add to your support team (if that's your thing)
Prices
Early Bird Single: £150 / Standard Single: £180
Early Bird Twin: £270 / Standard Twin: £330
Upgrade: +£99 for a 90-minute 1:1 coaching session with Adam
Option to add on lunch
Very limited space (15 max)
Ready to join?
If you’ve got what you need, just complete the form below to register.
If you'd like to have a chat first - book a friendly, no-pressure call using the link below or drop me an email at hello@adamgoodmansmith.co.uk
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From the bottom of my heart and soul, you have truly blessed me with the tools I needed to move forward and that is priceless. Thank you isn’t a sizeable word. It doesn’t convey the gratitude I have.
Tara, UK
Working with Adam has been a truly life changing experience. He has given me the space and tools that are allowing me to grow into a person I am much prouder to be. Adam is a wonderful individual and you will not regret a single moment spent in his presence
Jess, UK
After three sessions with Adam, I landed a new part-time job, gained confidence and feel ready to take on any new challenges that come my way.
Audrey, US
It has been absolutely phenomenal, surpassing all my expectations of what it could be. It's truly been an amazing journey.
Sam, UK
It’s given me an inner confidence to be proud of myself and to not live in fear.
Sarah, UK
I was experiencing a great deal of anxiety at work and Adam brought so much insight, perspective and many tools to my toolkit. I wouldn't have this much courage to push forward with my career goals without his support.
David, Canada
He has a warm, empathetic yet challenging style and intuitively creates an environment that helps you feel at ease, listened to and appreciated.
Paula, UK
Adam has a depth of experience and knowledge and the enviable ability to create safe spaces for clients to make progress. Three words to sum up his coaching: insight, energy, action.